Recipes

Vegan & gluten-free oatmeal cookies (autumn inspired)

Summer went by so quickly. Who else thinks that the colder days call for some oatmeal, cookies, pumpkin – autumn foods? My spontaneous idea was to combine it all in one.  Healthy pumpkin spiced, oatmeal cookies – you in? [recipe] [recipe title=”Vegan & gluten-free oatmeal cookies” servings=”10 cookies” time=”15 minutes” difficulty=”easy” description=”Is there anything better …

Health

How to establish a workout routine and make it stick

We have probably all found ourselves make New Year’s Resolutions like “becoming more fit”, “going to the gym regularly” and “working out x times a week”. Unfortunately most of the times these Resolutions will go as quickly as they came. That’s why I thought some tips on how to rock your fitness goals might come …

Recipes

High-protein vegan cookie dough (gluten & refined sugar-free) + nutritional information

This recipe makes a great post-workout snack as it is really high in protein (40g) and has some good carbs in it. Moreover it is a really healthy and nutritious dessert, that will definitely satisfy any sweet tooth like me 🙂 What is funny is that this was the first cookie dough I’ve made so …

Uncategorized

Why do vegans try to imitate meat and other animal products if we are not meant to eat them?

This is a question I have come across so often I really had the urge to answer it. Most people do not consider going vegetarian or vegan because they like the taste of meat and other animal products. Am I right? With this kept in mind it is actually pretty easy to understand why there …